EXCERPT FROM CHAPTER 4

The most important thing you can do to keep your anger in control is to immediately tell yourself that you are angry as soon as you realize it. Recognizing anger grabs it by the short hair and makes it controllable. I believe that anger only exists while we still do not know we are angry. The moment we give it a name, it ceases to be. What takes over is a heightened feeling of discomfort, but without the unwieldy nature of anger. -from This is Your Kungfu: 17DMNH, Chapter 4

"KUNGFU" NOW AVAILABLE AT CENTRALBOOKS!

Back cover of "Kungfu"

"This is Your Kung-fu: 17 DMNH" is now available in all Centralbooks outlets nationwide, as follows:

Quezon City
927 Quezon Avenue Phoenix Building
Tel: (632) 372-3550-52 ext.31
Contact Person: Gil Rosales, Tina Balagtas

Makati City
Ground Floor (inside Bridges Bookstore)
Glorietta 3 Mall Ayala Center, Makati City
Tel: (632) 892-7050
Contact Person: Romy Juridico

Morayta Manila
Ever Gotesco Mall, CM Recto St,
Tel: (632) 734-6178
Contact Person: Zaldy Salita

Ortigas Center - Metro Manila
SM MegaMall
5th Level Building A, Tel: (632) 638-1088
Contact Person: Joseph Lais / Ray Castro

Cebu City
GV Building P. Del Rosario St.,
Tel/Fax: 253-0784
Contact Person: Marissa Barnes

Cagayan De Oro City
Limketkai Mall, West Concourse
Lapasan, Cagayan de Oro City
Tel.: (088) 856-6961 (088) 856-6961
Contact Person: Elmer Bacolod

Davao City
19 A Building D
Aldevinco Shopping Center, Roxas Street
Davao City, Tel: 224-1070, Fax: 221-7691

Iloilo City
Robinson's Place, Mabini Wing
Ilioilo City Tel: (033) 320-8159; (033) 320-8159
Contact Person: Ramil Raquit

EXCERPT FROM CHAPTER 3

It is incumbent upon us to deliberately ensure that in the things we do, we must always have options. We must never paint ourselves into a corner. The secret is really not about having to create options but rather, it is about realizing that in many situations in life, we do have options more than what we think. In many instances, we think that we are forced to move or act in a certain way, and we resent it because we are acting not on our own volition; we are somebody else’s puppet. - from This Is Your Kung-Fu: 17 DMNH, Chapter 3

EXCERPT FROM CHAPTER 2

I think that if we make early conclusions about the people around us and use this as a basis for relating with them, chances are we will be licking the asses of future losers while veering away from the company of future winners. - from This Is Your Kung-fu: 17DMNH, Chapter 2

EXCERPT FROM CHAPTER 1 (AGAIN)

The takeover of reason brings us to a state wherein we are able to think clearly, decide with full resolve, and behave in the manners of a true lady or a gentleman. Chuck Norris once said that he respects other people because he sees other people as himself... I recognize with every fiber of my being that there is no way in this world that I could sing better than Ella Fitzgerald, or dance better than J-Lo. I could probably feel sorry all day about not having the voice of Ella and the rhythm of Jennifer, but hey, since I look at them as my equal, I simply (and with any guilt) elevate myself to their level.-from Chapter 1, This Is Your Kung-fu: 17 DMNH

EXCERPT FROM CHAPTER 1

I have very few friends but they are all the non-fair weather kind. I guess the equality principle is a highly reciprocated act. And it becomes a strong adhesive for non-hermits to like and love to live amongst one another in an open society. Lasting friendships are founded upon mutual respect. And the greatest impetus for respect is our ability to create a constant belief in our mind that our friend and/or partner are our equal.. -- from Chapter 1, This is Your Kung-fu: 17 DMNH

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